TIME |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
Sun |
6:15a |
WAKE-UP/ HYGIENE |
WAKE-UP/ HYGIENE |
WAKE-UP/ HYGIENE |
WAKE-UP/ HYGIENE |
WAKE-UP/ HYGIENE |
|
|
7:30a |
B-FAST |
B-FAST |
B-FAST |
B-FAST |
B-FAST |
WAKE-UP/ HYGIENE |
WAKE-UP/ HYGIENE |
8:30a |
GET READY TO GO |
GET READY TO GO |
GET READY TO GO |
GET READY TO GO |
GET READY TO GO |
B-FAST |
B-FAST |
8:45a |
DEPART TO SAUSALITO |
DEPART TO SAUSALITO |
DEPART TO SAUSALITO |
DEPART TO SAUSALITO |
DEPART TO SAUSALITO |
B-FAST |
B-FAST |
9:30a |
SNACK
|
SNACK
|
SNACK
|
SNACK
|
SNACK
|
STRETCHING or JOURNALING (in Sanctuary) |
WEEKEND PROCESSING GROUP |
10a |
MEAL PLANNING
|
HEALTH EDUCATION GROUP
|
EXPRESSIVE ARTS THERAPY
|
ROLES AND DYNAMICS PROCESSING GROUP
|
COMMUNITY PROCESS GROUP
|
ACUPUNCTURE (in Sanctuary) |
WEEKEND PROCESSING GROUP |
11:40a |
LUNCH GROUP
|
LUNCH GROUP
|
LUNCH GROUP
|
LUNCH GROUP
|
LUNCH OUTING
|
LUNCH GROUP
|
LUNCH GROUP
|
1p |
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
LUNCH OUTING (cont.)
|
GARDENING OR OTHER IN-HOUSE ACTIVITY
|
OUTING |
1:30p |
DAY ACTIVITY
|
DAY ACTIVITY
|
INDIVIDUAL SESSIONS
|
DAY ACTIVITY
|
DAY ACTIVITY
|
D.B.T. SKILLS GROUP
|
OUTING |
2:30p |
INDIVIDUAL SESSIONS |
INDIVIDUAL SESSIONS
|
HEALTH EDUCATION GROUP
|
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
D.B.T. SKILLS GROUP
|
OUTING |
3:30p |
SNACK
|
SNACK
|
SNACK
|
SNACK
|
SNACK
|
SNACK
|
SNACK
|
4p |
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
INDIVIDUAL SESSIONS
|
WEEKEND RESOLUTION
|
WALK |
WALK
|
4:30p |
PERSONAL NARRATIVES GROUP |
RECOVERY GOALS
|
COGNITIVE BEHAVIORAL THERAPY
|
BODY AWARENESS |
(cont.) |
CHORES PERSONAL TIME |
CHORES PERSONAL TIME
|
6:10p |
DINNER GROUP |
DINNER GROUP
|
DINNER GROUP
|
DINNER GROUP |
DINNER GROUP (begins 5:40pm)
|
DINNER GROUP |
DINNER GROUP
|
7:30p |
DEPART TO RES. HOUSE |
DEPART TO RES. HOUSE |
DEPART TO RES. HOUSE |
DEPART TO RES. HOUSE |
DEPART TO RES. HOUSE |
MOVIE NIGHT |
MOVIE or GAME |
8p |
CENTERING |
CENTERING |
CENTERING |
CENTERING |
CENTERING |
MOVIE NIGHT |
MOVIE or GAME |
8:15p |
LEISURE ACTIVITY with SNACK (at 9p) |
LEISURE ACTIVITY with SNACK (at 9p) |
LEISURE ACTIVITY with SNACK (at 9p) |
LEISURE ACTIVITY with SNACK (at 9p) |
LEISURE ACTIVITY with SNACK (at 9p) |
MOVIE NIGHT
SNACK (at 9p) |
MOVIE or GAME with SNACK
(at 9p) |
10p |
HYGIENE |
HYGIENE |
HYGIENE |
HYGIENE |
HYGIENE |
HYGIENE |
HYGIENE |
10:30p |
LIGHTS OUT |
LIGHTS OUT |
LIGHTS OUT |
LIGHTS OUT |
LIGHTS OUT |
LIGHTS OUT |
LIGHTS OUT |



